Wow! Another week into this and I am still doing what I set out to do.... to get myself healthier... and it is definitely not as hard as I had thought it might get... I think it is because I am not cutting anything out... Just cutting back the portions, and quite honestly I am not craving anything... This has been so much easier than I really expected it to be.
AND, David took me shopping for some new jeans... I was able to go down a complete size... YEAH!!!! didn't that feel good to find something that fit, and was comfortable....
Okay, so here I go to check out the the verdict for this week... be right back. Well, another week of no change... I am NOT complaining... it was bound to happen, and I am feeling so much better. AND my blood sugar in the mornings has gone down and been staying at a good read. That is big for me... I am on a roll.... and I am sticking to it for sure.
So, here comes another week...
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