Wednesday, May 2, 2018

Feeling good and healthier...


So, March of 2017 I posted these pictures to show myself where I had been to where I had come.  I had been put on a healthier eating regimen in October 2016 by my cardiologist, and I decided along with the healthier eating I needed to start doing some exercising as well.  I was, and still am happy with that result.

Now fast forward a year...  the weight hasn't changed (so no new picture), but I am feeling so much better. 2017 was not an easy year with excruciating hip pain and then a hip replacement in June (Yay!!  no more pain) and the day after the replacement a stroke (vision impaired), so to still be at the place I am, I am extremely happy.  I am still eating healthy, and I am "working out" as much as I can.  I haven't lost any weight this past year, but I have gone down another size in jeans (24 then to an 18 now)...  so the toning continues?  I am hoping that as I continue this lifestyle that the weight will once again start to drop...  that would be a goal of mine to lose more...  but, and yes there is a but...  if this is me for a while longer, and I am healthy...  (I had my physical yesterday and the doctor is very pleased with where I am)...  then I won't focus on the losing as much as I will focus on being healthy.