Yes this is the day... I am feeling so much better since I began this little trip. That makes it so much easier to keep on doing, and keep on going. So I am off to check on this past week... Well I expected this to happen one of these weeks, and it is okay... no loss, but no gain... and I'm okay... and now I'm off to do my exercises and have my breakfast... I'll be back next week... see ya then.