So, here I am sitting here thinking. Researching. And thinking some more. Yeah... and here is why.
It has been 1 1/2 years since I started this new way of life. Healthier eating and healthier living, and oh yes, don't forget the exercising which I am really loving. Can't forget that.
I have been plateaued now for 6 months, not that that is a bad thing, because it definitely isn't. I mean I am so very happy to be where I am, and the way I feel now is so much healthier, and I am 57 pounds less. But on the other hand, I've worked hard to get where I am, and I am still working hard to get even healthier.
So this morning, I decided that this is a new day, and it is a good starting point for me to start over from where I am, and I am determined... no, not determined... I am VERY determined.
I have looked over all the papers and information that I got from my doctor way back then, and I have checked my own diary of things over this period of time... I've been eating in the strict to moderate carb range, and been more than satisfied, so now I am going to go to the strict (Ketogenic) of 20 carbs a day.
So there you have it... It's my new day and starting point. And I am VERY determined.
Here I go. I know I can do this. I am on a mission to be even healthier.