This IS the day.... continued

This week has finally come to an end...  it has been a difficult one for me...  arthritis pain slowed me down some, but I kept on plugging along with the exercising, a bit slower, but it got done.  I find that writing everything down that I eat, leaving the pages on the table, keeps me accountable to eat right, and not cheat...  and blogging about it is also helping.   So, now for the hard part...  the weekly weigh in...  here I go...  be right back...  Okay, here it is...  after a 0 loss last week...  it is a -2 this week.  YES!!!!  Total of 8 pounds in 3 weeks...  psyched!!!  I can do this thing.  I will do this thing.  Onward to a healthier me.  :)